Workouts

10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 11/16/23 @ 11:39 PM
Difficulty: 5.66 / 10
73kj
86rpm
39%
18mph
30 min blink-182 Full Body Strength
Andy Speer
Thursday 11/16/23 @ 10:59 PM
Difficulty: 7.05 / 10
 
45 min Endurance Row
Ash Pryor
Wednesday 11/15/23 @ 12:29 AM
Difficulty: 6.53 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Wednesday 11/15/23 @ 12:4 AM
Difficulty: 6.34 / 10
 
Tuesday 11/14/23 @ 12:32 AM
Difficulty: NaN / 10
155kj
82rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/13/23 @ 11:58 PM
Difficulty: 7.89 / 10
456kj
91rpm
51%
23mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/11/23 @ 6:57 PM
Difficulty: 7.75 / 10
483kj
93rpm
51%
24mph
20 min DMX Row
Adrian Williams
Friday 11/10/23 @ 12:31 AM
Difficulty: 7.51 / 10
 
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:1 AM
Difficulty: 7.73 / 10
412kj
84rpm
52%
22mph
30 min DMX Yoga Flow
Chelsea Jackson Roberts
Thursday 11/9/23 @ 11:28 PM
Difficulty: 4.87 / 10