Workouts

30 min 2010s Walk
Jermaine Johnson
Wednesday 3/30/22 @ 10:7 PM
Difficulty: 5.63 / 10
 
5 min Boxing Warm Up
Jermaine Johnson
Wednesday 3/30/22 @ 8:20 PM
Difficulty: 4.34 / 10
 
20 min Yoga Flow
Nico Sarani
Wednesday 3/30/22 @ 10:25 AM
Difficulty: 5.58 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 3/28/22 @ 10:24 PM
Difficulty: 8.08 / 10
573kj
89rpm
49%
22mph
30 min Intervals Run
Jermaine Johnson
Monday 3/28/22 @ 5:28 PM
Difficulty: 7.56 / 10
 
45 min 90s Walk
Marcel Dinkins
Sunday 3/27/22 @ 3:57 PM
Difficulty: 6.5 / 10
 
60 min Total Strength
Andy Speer
Sunday 3/27/22 @ 2:28 PM
Difficulty: 7.59 / 10
 
5 min Helene Fischer Full Body Stretch
Erik Jäger
Saturday 3/26/22 @ 10:23 PM
Difficulty: 3.07 / 10
 
20 min 80s Walk
Kirsten Ferguson
Saturday 3/26/22 @ 10:1 PM
Difficulty: 5.61 / 10
 
30 min 80s Ride
Alex Toussaint
Saturday 3/26/22 @ 5:23 PM
Difficulty: 7.71 / 10
412kj
91rpm
49%
22mph