Workouts

30 min Spotify Women of Rock Ride
Emma Lovewell
Monday 6/6/22 @ 8:50 PM
Difficulty: 8.1 / 10
379kj
83rpm
51%
22mph
10 min Core Strength
Andy Speer
Monday 6/6/22 @ 8:32 PM
Difficulty: 7.33 / 10
 
30 min Pride Live DJ Run: Two for One
Adrian & Jess
Friday 6/3/22 @ 8:57 PM
Difficulty: 6.32 / 10
 
15 min Stacking Stuffer: Power Walk
Jermaine Johnson
Friday 6/3/22 @ 8:19 PM
Difficulty: 4.88 / 10
 
60 min Total Strength
Andy Speer
Sunday 5/29/22 @ 2:26 PM
Difficulty: 7.34 / 10
 
30 min Hip Hop Ride
Kendall Toole
Sunday 5/29/22 @ 12:1 PM
Difficulty: 8.18 / 10
381kj
94rpm
47%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 5/16/22 @ 11:4 PM
Difficulty: 7.57 / 10
283kj
94rpm
49%
23mph
20 min Pop Ride
Alex Toussaint
Monday 5/16/22 @ 10:23 PM
Difficulty: 7.63 / 10
257kj
92rpm
48%
22mph
10 min Low Impact Ride
Ben Alldis
Monday 5/16/22 @ 10:11 PM
Difficulty: 5.05 / 10
59kj
88rpm
36%
16mph
Monday 5/16/22 @ 10:5 PM
Difficulty: NaN / 10
8kj
42rpm
37%
8mph