Workouts

30 min 80s Ride
Leanne Hainsby
Thursday 8/25/22 @ 9:5 PM
Difficulty: 7.53 / 10
331kj
90rpm
48%
22mph
20 min Low Impact Ride
Ben Alldis
Thursday 8/25/22 @ 8:44 PM
Difficulty: 5.72 / 10
164kj
87rpm
40%
18mph
20 min Arms & Shoulders Strength
Ben Alldis
Sunday 8/21/22 @ 9:19 PM
Difficulty: 6.87 / 10
 
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Saturday 8/20/22 @ 6:52 PM
Difficulty: 8.12 / 10
408kj
94rpm
48%
22mph
45 min Intervals & Arms Ride
Bradley Rose
Wednesday 8/17/22 @ 5:21 PM
Difficulty: 7.6 / 10
366kj
64rpm
47%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 8/5/22 @ 4:14 PM
Difficulty: 6.47 / 10
1kj
10rpm
40%
2mph
20 min Recovery Ride
Christine D'Ercole
Friday 8/5/22 @ 11:36 AM
Difficulty: 4.25 / 10
1kj
35rpm
39%
8mph
20 min Hike
Kirsten Ferguson
Thursday 8/4/22 @ 2:0 PM
Difficulty: 6.78 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Wednesday 8/3/22 @ 9:29 PM
Difficulty: 6.26 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 7/11/22 @ 10:28 PM
Difficulty: 7.95 / 10
417kj
90rpm
50%
23mph