cjoy
🌎CT🌸SHOP.COM
Total Rides: 779

Following

cjoy
🌎CT🌸SHOP.COM
Total Rides: 779

Following

Workouts

30 min R&B Run
Adrian Williams
Thursday 12/7/23 @ 9:57 PM
Difficulty: 7.5 / 10
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30 min Club Bangers Run
Alex Toussaint
Thursday 12/7/23 @ 12:0 AM
Difficulty: 7.09 / 10
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45 min Intervals Row
Alex Karwoski
Wednesday 12/6/23 @ 3:31 PM
Difficulty: 8.35 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/6/23 @ 12:33 PM
Difficulty: 6.08 / 10
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45 min Hip Hop Ride
Alex Toussaint
Monday 12/4/23 @ 11:59 PM
Difficulty: 8.01 / 10
View Class
654kj
92rpm
50%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/25/23 @ 6:57 PM
Difficulty: 8 / 10
View Class
701kj
94rpm
51%
24mph
60 min Endurance Run
Hannah Frankson
Friday 11/24/23 @ 6:28 PM
Difficulty: 7.33 / 10
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30 min Climb Ride
Denis Morton
Saturday 11/18/23 @ 8:31 PM
Difficulty: 7.7 / 10
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444kj
89rpm
52%
23mph
20 min blink-182 Row
Matt Wilpers
Friday 11/17/23 @ 12:30 AM
Difficulty: 7.29 / 10
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30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 12:1 AM
Difficulty: 7.96 / 10
View Class
394kj
88rpm
50%
22mph