Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/1/23 @ 11:58 AM
Difficulty: 7.32 / 10
382kj
85rpm
50%
22mph
15 min Restorative
Chelsea Jackson Roberts
Monday 2/27/23 @ 12:3 AM
Difficulty: 2.45 / 10
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Sunday 2/26/23 @ 11:43 PM
Difficulty: 3.93 / 10
15 min Foam Rolling: Lower Body
Hannah Corbin
Sunday 2/26/23 @ 11:28 PM
Difficulty: 5 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 2/26/23 @ 11:16 PM
Difficulty: 4.48 / 10
394kj
80rpm
52%
22mph
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 2/25/23 @ 7:24 PM
Difficulty: 7.1 / 10