Workouts

15 min 2010s Hip Hop Barre
Ally Love
Wednesday 3/1/23 @ 2:28 PM
Difficulty: 6.22 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/1/23 @ 11:58 AM
Difficulty: 7.32 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/27/23 @ 11:58 PM
Difficulty: 7.79 / 10
382kj
85rpm
50%
22mph
15 min Restorative
Chelsea Jackson Roberts
Monday 2/27/23 @ 12:3 AM
Difficulty: 2.45 / 10
 
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Sunday 2/26/23 @ 11:43 PM
Difficulty: 3.93 / 10
 
15 min Foam Rolling: Lower Body
Hannah Corbin
Sunday 2/26/23 @ 11:28 PM
Difficulty: 5 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 2/26/23 @ 11:16 PM
Difficulty: 4.48 / 10
 
30 min HIIT Ride
Charlotte Weidenbach
Sunday 2/26/23 @ 3:59 PM
Difficulty: 8.22 / 10
394kj
80rpm
52%
22mph
30 min Rock Run
Andy Speer
Saturday 2/25/23 @ 8:1 PM
Difficulty: 6.95 / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 2/25/23 @ 7:24 PM
Difficulty: 7.1 / 10