cjoy
🌎CT🌸SHOP.COM
Total Rides: 779

Following

cjoy
🌎CT🌸SHOP.COM
Total Rides: 779

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/18/23 @ 10:59 PM
Difficulty: 7.5 / 10
View Class
363kj
78rpm
51%
21mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/18/23 @ 10:27 PM
Difficulty: 7.01 / 10
View Class
 
30 min Hip Hop Ride
Alex Toussaint
Monday 4/17/23 @ 11:2 PM
Difficulty: 7.89 / 10
View Class
433kj
91rpm
51%
23mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 4/17/23 @ 10:48 PM
Difficulty: 6.66 / 10
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105kj
89rpm
44%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/16/23 @ 11:29 PM
Difficulty: 7.72 / 10
View Class
391kj
88rpm
49%
22mph
45 min Full Body Strength
Rebecca Kennedy
Friday 4/14/23 @ 10:0 PM
Difficulty: 7.47 / 10
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15 min Low Impact Ride
Bradley Rose
Friday 4/14/23 @ 9:33 PM
Difficulty: 5.2 / 10
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82kj
73rpm
46%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 4/13/23 @ 11:9 PM
Difficulty: 7.74 / 10
View Class
309kj
80rpm
48%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 4/10/23 @ 6:52 PM
Difficulty: 7.82 / 10
View Class
370kj
87rpm
48%
21mph
30 min New Tracks Ride
Alex Toussaint
Saturday 4/8/23 @ 9:54 PM
Difficulty: 7.92 / 10
View Class
336kj
83rpm
48%
21mph