Workouts

20 min Slow Flow
Anna Greenberg
Thursday 2/8/24 @ 10:9 PM
Difficulty: 4.33 / 10
 
5 min Lower Body Stretch
Ally Love
Thursday 2/8/24 @ 12:35 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/8/24 @ 12:22 PM
Difficulty: 6.72 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Thursday 2/8/24 @ 12:2 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 2/7/24 @ 11:29 PM
Difficulty: 4 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/7/24 @ 12:27 PM
Difficulty: 6.14 / 10
 
10 min Hip Hop Row
Katie Wang
Wednesday 2/7/24 @ 12:13 PM
Difficulty: 6.56 / 10
 
10 min Yoga Flow
Kirra Michel
Tuesday 2/6/24 @ 11:28 PM
Difficulty: 5.22 / 10
 
30 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 2/6/24 @ 12:5 PM
Difficulty: 4.71 / 10
 
5 min Upper Body Stretch
Adrian Williams
Monday 2/5/24 @ 12:30 PM
Difficulty: 0 / 10