cjgotgrit
Allegan, MI
Total Rides: 592
Following
cjgotgrit
Allegan, MI
Total Rides: 592
Following
Workouts
10 min Focus Flow: Floor Poses
Kirra Michel
Monday 2/12/24 @ 11:56 PM
Difficulty: 4.35 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 2/12/24 @ 12:10 PM
Difficulty: 6.9 / 10
10 min Arms & Light Weights
Kendall Toole
Saturday 2/10/24 @ 1:43 PM
Difficulty: 6.53 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 2/10/24 @ 1:17 PM
Difficulty: 6.57 / 10
128kj
77rpm
41%
16mph