Workouts

5 min Warm Up Row
Ash Pryor
Tuesday 2/20/24 @ 11:57 AM
Difficulty: 5.17 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Monday 2/19/24 @ 10:38 PM
Difficulty: 4.34 / 10
 
5 min Post-Row Stretch
Katie Wang
Sunday 2/18/24 @ 3:1 PM
Difficulty: 3.01 / 10
 
Sunday 2/18/24 @ 2:49 PM
Difficulty: NaN / 10
 
Sunday 2/18/24 @ 2:36 PM
Difficulty: NaN / 10
 
20 min Chair Yoga
Aditi Shah
Saturday 2/17/24 @ 6:50 PM
Difficulty: 3.7 / 10
 
15 min 90s Walk
Jermaine Johnson
Friday 2/16/24 @ 12:37 PM
Difficulty: 5.42 / 10
 
5 min Calming Meditation
Aditi Shah
Thursday 2/15/24 @ 8:53 PM
Difficulty: 0 / 10
 
15 min Yoga Flow
Anna Greenberg
Wednesday 2/14/24 @ 12:6 PM
Difficulty: 4.82 / 10
 
10 min Kindness Meditation
Kirra Michel
Tuesday 2/13/24 @ 11:39 PM
Difficulty: 2.5 / 10