cjgotgrit
Allegan, MI
Total Rides: 592

Following

cjgotgrit
Allegan, MI
Total Rides: 592

Following

Workouts

20 min RUN DMC Row
Katie Wang
Sunday 12/17/23 @ 1:25 PM
Difficulty: 6.96 / 10
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10 min Focus Flow: Hips
Mariana Fernández
Saturday 12/16/23 @ 2:6 PM
Difficulty: 4.34 / 10
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5 min Cool Down Ride
Ally Love
Saturday 12/16/23 @ 1:43 PM
Difficulty: 3.75 / 10
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29kj
78rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/16/23 @ 1:10 PM
Difficulty: 7.2 / 10
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216kj
83rpm
41%
17mph
10 min Yoga Flow
Kristin McGee
Friday 12/15/23 @ 12:37 PM
Difficulty: 4.7 / 10
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20 min Low Impact Ride
Jenn Sherman
Friday 12/15/23 @ 12:14 PM
Difficulty: 5.8 / 10
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115kj
82rpm
38%
16mph
10 min Chair Yoga
Kirra Michel
Thursday 12/14/23 @ 8:4 PM
Difficulty: 4.22 / 10
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30 min Upper Body: Push
Andy Speer
Wednesday 12/13/23 @ 12:9 PM
Difficulty: 8.26 / 10
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10 min Warm Up Row
Alex Karwoski
Wednesday 12/13/23 @ 11:56 AM
Difficulty: 5.18 / 10
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20 min Hanukkah Restorative
Anna Greenberg
Tuesday 12/12/23 @ 10:21 PM
Difficulty: 2.58 / 10
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