cjgotgrit
Allegan, MI
Total Rides: 592

Following

cjgotgrit
Allegan, MI
Total Rides: 592

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Sunday 2/25/24 @ 2:2 PM
Difficulty: 4.26 / 10
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20 min Row + Strength
Katie Wang
Sunday 2/25/24 @ 1:38 PM
Difficulty: 6.6 / 10
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10 min Yoga Flow
Kirra Michel
Saturday 2/24/24 @ 3:13 PM
Difficulty: 4.31 / 10
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Extra 5: HIIT Row
Adrian Williams
Friday 2/23/24 @ 12:42 PM
Difficulty: 6.5 / 10
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10 min Upper Body Strength
Callie Gullickson
Friday 2/23/24 @ 12:31 PM
Difficulty: 7 / 10
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10 min Hip Hop Row
Adrian Williams
Friday 2/23/24 @ 12:19 PM
Difficulty: 5.33 / 10
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20 min Pilates
Kristin McGee
Thursday 2/22/24 @ 12:14 PM
Difficulty: 5.65 / 10
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15 min Row + Core
Katie Wang
Wednesday 2/21/24 @ 12:17 PM
Difficulty: 6.33 / 10
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10 min Bodyweight Strength
Adrian Williams
Tuesday 2/20/24 @ 12:16 PM
Difficulty: 6.8 / 10
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10 min Pop Row
Katie Wang
Tuesday 2/20/24 @ 12:4 PM
Difficulty: 5.33 / 10
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