cjgotgrit
Allegan, MI
Total Rides: 592
Following
cjgotgrit
Allegan, MI
Total Rides: 592
Following
Workouts
15 min Yoga Conditioning: Core
Kirra Michel
Friday 12/29/23 @ 2:2 PM
Difficulty: 7.05 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/28/23 @ 8:3 PM
Difficulty: 7.28 / 10
10 min Lower Body Stretch
Adrian Williams
Thursday 12/28/23 @ 12:45 PM
Difficulty: 3.94 / 10
30 min Power & Performance
Adrian Williams
Thursday 12/28/23 @ 12:11 PM
Difficulty: 7.59 / 10
5 min Lower Body Strength Warm Up
Callie Gullickson
Thursday 12/28/23 @ 12:5 PM
Difficulty: 4.22 / 10
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 12:23 PM
Difficulty: 0 / 10