cinnamomma
#BGM#HardCore
Total Rides: 414

Following

cinnamomma
#BGM#HardCore
Total Rides: 414

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 4/7/23 @ 4:14 PM
Difficulty: 3.2 / 10
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20 min FTP Test Ride
Sam Yo
Friday 4/7/23 @ 3:52 PM
Difficulty: 9.56 / 10
View Class
134kj
76rpm
41%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 4/7/23 @ 3:41 PM
Difficulty: 5.78 / 10
View Class
36kj
86rpm
28%
13mph
10 min Core Strength
Andy Speer
Friday 4/7/23 @ 3:26 PM
Difficulty: 6.79 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/5/23 @ 3:8 PM
Difficulty: 3.18 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 4/5/23 @ 2:46 PM
Difficulty: 6.07 / 10
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82kj
85rpm
30%
13mph
10 min 90s Barre: Core
Ally Love
Wednesday 4/5/23 @ 2:31 PM
Difficulty: 6.08 / 10
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10 min Core Strength
Andy Speer
Tuesday 4/4/23 @ 3:7 PM
Difficulty: 6.14 / 10
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15 min Intro to Power Zone Ride
Matt Wilpers
Monday 4/3/23 @ 3:13 PM
Difficulty: 5.41 / 10
View Class
61kj
86rpm
30%
14mph
20 min Beginner Ride
Hannah Frankson
Monday 4/3/23 @ 3:12 PM
Difficulty: 5.53 / 10
View Class
0kj
0rpm
28%
0mph