cinnamomma
#BGM#HardCore
Total Rides: 414

Following

cinnamomma
#BGM#HardCore
Total Rides: 414

Following

Workouts

20 min Sleep Meditation
Ross Rayburn
Saturday 4/22/23 @ 4:19 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 4/21/23 @ 5:13 PM
Difficulty: 3.18 / 10
View Class
 
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 4/21/23 @ 4:24 PM
Difficulty: 8.01 / 10
View Class
197kj
84rpm
31%
14mph
10 min Core Strength
Andy Speer
Friday 4/21/23 @ 4:10 PM
Difficulty: 6.79 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/19/23 @ 1:51 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 4/19/23 @ 1:20 PM
Difficulty: 6.68 / 10
View Class
124kj
83rpm
31%
14mph
10 min Core Strength
Andy Speer
Tuesday 4/18/23 @ 8:22 PM
Difficulty: 6.14 / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/18/23 @ 5:5 AM
Difficulty: 1.5 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/17/23 @ 5:15 PM
Difficulty: 3.18 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/17/23 @ 4:43 PM
Difficulty: 6.61 / 10
View Class
123kj
82rpm
31%
13mph