Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/26/23 @ 2:58 PM
Difficulty: 6.29 / 10
121kj
82rpm
31%
14mph
136kj
82rpm
32%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 4/24/23 @ 3:46 PM
Difficulty: 5.66 / 10