cinnamomma
#BGM#HardCore
Total Rides: 414

Following

cinnamomma
#BGM#HardCore
Total Rides: 414

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/3/23 @ 3:13 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/3/23 @ 2:42 PM
Difficulty: 6.36 / 10
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123kj
79rpm
33%
14mph
10 min 2000s Barre: Core
Ally Love
Wednesday 5/3/23 @ 2:28 PM
Difficulty: 5.75 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/1/23 @ 3:29 PM
Difficulty: 3.18 / 10
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30 min Power Zone Classic Rock Ride
Denis Morton
Monday 5/1/23 @ 2:57 PM
Difficulty: 7.61 / 10
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119kj
79rpm
34%
14mph
10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 2:43 PM
Difficulty: 6.95 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 2:38 PM
Difficulty: 6.95 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/30/23 @ 4:24 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 4/30/23 @ 3:37 PM
Difficulty: 8.02 / 10
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187kj
81rpm
30%
13mph
10 min Core Strength
Callie Gullickson
Sunday 4/30/23 @ 3:22 PM
Difficulty: 6.78 / 10
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