Workouts

10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 4:42 PM
Difficulty: 7.34 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 2/15/22 @ 7:36 PM
Difficulty: 3.29 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 2/15/22 @ 7:20 PM
Difficulty: 5.12 / 10
45kj
81rpm
28%
12mph
10 min Chest & Back Strength
Selena Samuela
Tuesday 2/15/22 @ 7:7 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Tuesday 2/15/22 @ 6:56 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 2/15/22 @ 6:43 PM
Difficulty: 6.15 / 10
 
10 min Lower Body Stretch
Marcel Maurer
Monday 2/14/22 @ 5:48 PM
Difficulty: 4.36 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 2/14/22 @ 5:37 PM
Difficulty: 6.75 / 10
 
10 min Benchmark Core
Emma Lovewell
Monday 2/14/22 @ 5:25 PM
Difficulty: 6.62 / 10
 
30 min EMINEM Ride
Denis Morton
Monday 2/14/22 @ 4:53 PM
Difficulty: 7.75 / 10
129kj
74rpm
36%
14mph