Workouts

10 min Arms & Light Weights
Olivia Amato
Tuesday 1/3/23 @ 5:58 PM
Difficulty: 6.44 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 5:47 PM
Difficulty: 6.71 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 1/2/23 @ 6:48 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 6:37 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 6:26 PM
Difficulty: 6.35 / 10
 
20 min Body Scan Meditation
Kirra Michel
Monday 1/2/23 @ 6:5 AM
Difficulty: 0 / 10
 
30 min Morning Yoga Flow
Mariana Fernández
Monday 10/24/22 @ 4:27 PM
Difficulty: 5.71 / 10
 
20 min Savannah Ride
Adrian Williams
Saturday 10/8/22 @ 4:54 PM
Difficulty: 0 / 10
0kj
73rpm
0%
5mph
30 min Prosser Creek Trail Ride
Saturday 10/8/22 @ 4:51 PM
Difficulty: 0 / 10
2kj
64rpm
4%
6mph
10 min Morning Meditation
Aditi Shah
Saturday 10/8/22 @ 4:42 PM
Difficulty: 3.54 / 10