Workouts

10 min Core Strength
Jess Sims
Friday 1/13/23 @ 3:31 PM
Difficulty: 6.61 / 10
 
20 min Yoga Flow
Kristin McGee
Friday 1/13/23 @ 2:5 AM
Difficulty: 5.12 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Thursday 1/12/23 @ 2:14 PM
Difficulty: 3.47 / 10
 
20 min AC/DC Full Body Strength
Andy Speer
Wednesday 1/11/23 @ 3:40 PM
Difficulty: 6.95 / 10
 
20 min Boxing Bootcamp: Core
Rad Lopez
Wednesday 1/11/23 @ 3:19 PM
Difficulty: 6.34 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 2:47 PM
Difficulty: 7.1 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/10/23 @ 2:36 PM
Difficulty: 6.78 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 4:23 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 3:40 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/9/23 @ 3:28 PM
Difficulty: 6.75 / 10