Workouts

10 min Core Strength
Logan Aldridge
Saturday 2/4/23 @ 4:12 PM
Difficulty: 6.31 / 10
 
10 min Barre: Core
Ally Love
Wednesday 2/1/23 @ 2:43 PM
Difficulty: 6.14 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/31/23 @ 6:4 PM
Difficulty: 6.71 / 10
 
30 min BHM Celebration Ride
Cody Rigsby
Tuesday 1/31/23 @ 5:28 PM
Difficulty: 7.52 / 10
121kj
77rpm
31%
13mph
10 min Core Strength
Emma Lovewell
Monday 1/30/23 @ 2:43 PM
Difficulty: 6.35 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Sunday 1/29/23 @ 7:26 PM
Difficulty: 7.11 / 10
89kj
77rpm
34%
14mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/27/23 @ 12:14 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/26/23 @ 4:37 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Sam Yo
Tuesday 1/24/23 @ 3:46 PM
Difficulty: 5.54 / 10
57kj
78rpm
32%
13mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/24/23 @ 3:27 PM
Difficulty: 6.4 / 10