Workouts

10 min Core Strength
Emma Lovewell
Monday 2/20/23 @ 6:33 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Robin Arzón
Sunday 2/19/23 @ 5:11 PM
Difficulty: 7.04 / 10
 
15 min Low Impact Ride
Sam Yo
Friday 2/17/23 @ 4:23 PM
Difficulty: 5.77 / 10
57kj
77rpm
32%
13mph
10 min Core Strength
Robin Arzón
Wednesday 2/15/23 @ 4:4 PM
Difficulty: 7.27 / 10
 
10 min Core Strength
Robin Arzón
Saturday 2/11/23 @ 4:42 PM
Difficulty: 6.47 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 2/11/23 @ 5:1 AM
Difficulty: 3.63 / 10
 
15 min Tabata Ride
Hannah Frankson
Thursday 2/9/23 @ 4:16 PM
Difficulty: 7.57 / 10
67kj
63rpm
37%
12mph
10 min Core Strength
Robin Arzón
Wednesday 2/8/23 @ 3:48 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/6/23 @ 3:44 PM
Difficulty: 6.71 / 10
 
15 min HIIT Ride
Hannah Frankson
Saturday 2/4/23 @ 5:4 PM
Difficulty: 6.33 / 10
81kj
72rpm
38%
14mph