Workouts

10 min Core Strength
Callie Gullickson
Friday 3/10/23 @ 3:8 PM
Difficulty: 6.42 / 10
 
20 min Spinal Mobility
Adrian Williams
Thursday 3/9/23 @ 4:36 PM
Difficulty: 3.93 / 10
 
30 min Yin Yoga
Denis Morton
Thursday 3/9/23 @ 4:4 PM
Difficulty: 4.82 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 3/8/23 @ 4:36 PM
Difficulty: 3.53 / 10
 
20 min Hip Hop Ride
Camila Ramón
Wednesday 3/8/23 @ 4:14 PM
Difficulty: 7.4 / 10
87kj
65rpm
38%
13mph
10 min Core Strength
Ben Alldis
Wednesday 3/8/23 @ 3:37 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Andy Speer
Monday 3/6/23 @ 3:22 PM
Difficulty: 6.14 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 2/25/23 @ 8:7 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/23/23 @ 3:23 PM
Difficulty: 6.35 / 10
 
10 min Barre: Core
Ally Love
Thursday 2/23/23 @ 3:21 PM
Difficulty: 6.14 / 10