Workouts
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/17/24 @ 5:18 PM
Difficulty: 3.19 / 10
3.57kj
38rpm
5%
3mph
11kj
63rpm
29%
10mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Monday 6/19/23 @ 7:47 PM
Difficulty: 6.98 / 10