Workouts

Monday 1/22/24 @ 4:6 PM
Difficulty: NaN / 10
64kj
60rpm
30%
10mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/17/24 @ 5:18 PM
Difficulty: 3.19 / 10
 
Wednesday 1/17/24 @ 4:44 PM
Difficulty: NaN / 10
50kj
58rpm
24%
8mph
Thursday 12/7/23 @ 2:11 AM
Difficulty: NaN / 10
44kj
50rpm
27%
8mph
10 min Acceptance Meditation
Kirra Michel
Thursday 10/19/23 @ 2:4 PM
Difficulty: 2 / 10
 
10KM Garachico to Punta del Fraile Ride
Thursday 7/6/23 @ 10:44 PM
Difficulty: 0 / 10
3.57kj
38rpm
5%
3mph
5 min Figanières Vineyards Ride
Thursday 7/6/23 @ 10:38 PM
Difficulty: 0 / 10
11kj
63rpm
29%
10mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Monday 6/19/23 @ 7:47 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Ben Alldis
Monday 6/5/23 @ 4:12 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 2:25 PM
Difficulty: 6.95 / 10