cindychicky68
Pittsburgh,Pa
Total Rides: 1107

Following

cindychicky68
Pittsburgh,Pa
Total Rides: 1107

Following

Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/24/23 @ 6:23 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 11/21/23 @ 10:52 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 11/21/23 @ 10:35 PM
Difficulty: 3.54 / 10
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16kj
78rpm
30%
12mph
15 min 70s Pop Ride
Jenn Sherman
Tuesday 11/21/23 @ 10:17 PM
Difficulty: 6.72 / 10
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68kj
70rpm
38%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 12:25 AM
Difficulty: 6.81 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/21/23 @ 12:20 AM
Difficulty: 3.42 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/17/23 @ 9:26 PM
Difficulty: 8.18 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/15/23 @ 11:36 PM
Difficulty: 7.14 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 11/15/23 @ 1:49 AM
Difficulty: 3.72 / 10
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15 min 90s Ride
Cody Rigsby
Wednesday 11/15/23 @ 1:29 AM
Difficulty: 6.97 / 10
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74kj
76rpm
37%
15mph