Workouts

5 min Full Body Stretch
Callie Gullickson
Friday 6/17/22 @ 9:43 AM
Difficulty: 3.58 / 10
 
5 min Full Body Stretch
Denis Morton
Friday 6/17/22 @ 9:38 AM
Difficulty: 3.89 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 9:55 AM
Difficulty: 7.39 / 10
155kj
74rpm
38%
15mph
5 min Warm Up Ride
Ally Love
Thursday 6/16/22 @ 9:50 AM
Difficulty: 4.68 / 10
16kj
88rpm
27%
12mph
5 min Core Strength
Emma Lovewell
Wednesday 6/15/22 @ 10:41 AM
Difficulty: 5.98 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 6/15/22 @ 10:35 AM
Difficulty: 3.29 / 10
 
15 min 90s Country Ride
Hannah Corbin
Wednesday 6/15/22 @ 10:16 AM
Difficulty: 6.49 / 10
88kj
74rpm
41%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 6/15/22 @ 1:21 AM
Difficulty: 7.88 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/15/22 @ 1:14 AM
Difficulty: 5.98 / 10
 
5 min Full Body Stretch
Callie Gullickson
Wednesday 6/15/22 @ 1:8 AM
Difficulty: 3.58 / 10