Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/20/22 @ 12:13 PM
Difficulty: 3.57 / 10
17kj
91rpm
26%
13mph
20 min Pop Ride
Cody Rigsby
Monday 6/20/22 @ 11:51 AM
Difficulty: 7.12 / 10
120kj
77rpm
39%
16mph
5 min Happiness Meditation
Aditi Shah
Monday 6/20/22 @ 2:45 AM
Difficulty: 0 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/18/22 @ 11:12 PM
Difficulty: 7.88 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 6/18/22 @ 10:51 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 6/18/22 @ 10:45 PM
Difficulty: 5.98 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/18/22 @ 10:36 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 6/18/22 @ 10:28 PM
Difficulty: 3.43 / 10
15kj
76rpm
29%
12mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 6/18/22 @ 10:5 PM
Difficulty: 7.18 / 10
104kj
75rpm
38%
15mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 6/18/22 @ 10:0 PM
Difficulty: 3.9 / 10
18kj
86rpm
29%
13mph