Workouts

5 min Core Strength
Jess Sims
Wednesday 6/22/22 @ 10:37 AM
Difficulty: 6.48 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/22/22 @ 10:32 AM
Difficulty: 5.98 / 10
 
10 min Barbra Streisand Stretch
Robin Arzón
Wednesday 6/22/22 @ 10:18 AM
Difficulty: 0 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/21/22 @ 10:39 AM
Difficulty: 7.88 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/21/22 @ 10:33 AM
Difficulty: 5.98 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 6/21/22 @ 10:28 AM
Difficulty: 6.04 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 6/21/22 @ 10:21 AM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 6/21/22 @ 10:15 AM
Difficulty: 3.97 / 10
23kj
83rpm
33%
15mph
15 min Tabata Ride
Jess King
Tuesday 6/21/22 @ 9:58 AM
Difficulty: 7.6 / 10
91kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 6/20/22 @ 12:20 PM
Difficulty: 3.29 / 10