Workouts

5 min Meditation for Healing
Aditi Shah
Wednesday 12/14/22 @ 12:21 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Tuesday 12/6/22 @ 4:12 AM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 11/29/22 @ 1:4 AM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Robin Arzón
Monday 11/28/22 @ 12:45 AM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 11/28/22 @ 12:40 AM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 11/28/22 @ 12:33 AM
Difficulty: 0 / 10
12kj
76rpm
26%
11mph
10 min Low Impact Ride
Christine D'Ercole
Monday 11/28/22 @ 12:20 AM
Difficulty: 4.64 / 10
24kj
79rpm
25%
11mph
5 min Warm Up Ride
Leanne Hainsby
Monday 11/28/22 @ 12:13 AM
Difficulty: 3.98 / 10
13kj
76rpm
27%
11mph
5 min Arms Toning
Hannah Frankson
Tuesday 11/22/22 @ 9:4 PM
Difficulty: 6.45 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Tuesday 11/22/22 @ 3:7 AM
Difficulty: 1 / 10