Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 4:57 AM
Difficulty: 1.57 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 5:16 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/3/24 @ 10:16 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/3/24 @ 10:9 PM
Difficulty: 3.49 / 10
9kj
79rpm
20%
9mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/3/24 @ 9:53 PM
Difficulty: 6.97 / 10
65kj
70rpm
36%
14mph
10 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 5:38 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 1/3/24 @ 1:1 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 1/3/24 @ 12:26 AM
Difficulty: 3.75 / 10
18kj
66rpm
36%
13mph
15 min Low Impact Ride
Ally Love
Wednesday 1/3/24 @ 12:8 AM
Difficulty: 5.67 / 10
56kj
76rpm
33%
13mph
5 min NBA Warm Up Ride
Ally Love
Wednesday 1/3/24 @ 12:2 AM
Difficulty: 4.71 / 10
14kj
79rpm
28%
12mph