Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 5/12/23 @ 10:15 AM
Difficulty: 0 / 10
20kj
77rpm
33%
14mph
82kj
86rpm
35%
15mph
31.85kj
80rpm
28%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/9/23 @ 9:53 PM
Difficulty: 6.3 / 10
13kj
83rpm
25%
11mph
73kj
78rpm
36%
15mph
21kj
71rpm
37%
14mph
73kj
78rpm
32%
13mph