Workouts

10 min Calming Meditation
Ross Rayburn
Wednesday 6/14/23 @ 4:1 AM
Difficulty: 1.9 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Monday 6/12/23 @ 11:2 PM
Difficulty: 7.08 / 10
93kj
70rpm
38%
14mph
10 min Arms & Light Weights
Ally Love
Monday 6/12/23 @ 10:48 PM
Difficulty: 6.18 / 10
 
15 min Low Impact Ride
Robin Arzón
Friday 6/9/23 @ 10:1 AM
Difficulty: 5.31 / 10
64kj
72rpm
35%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 6/8/23 @ 10:16 AM
Difficulty: 6.3 / 10
 
10 min Arms & Lights Weights
Ally Love
Thursday 6/8/23 @ 10:4 AM
Difficulty: 6.05 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 6/7/23 @ 1:9 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 6/7/23 @ 1:3 AM
Difficulty: 3.62 / 10
18kj
71rpm
34%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 6/7/23 @ 12:31 AM
Difficulty: 7.65 / 10
154kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 6/5/23 @ 10:13 PM
Difficulty: 0 / 10