Workouts

5 min Cool Down Ride
Jess King
Friday 1/12/24 @ 10:47 PM
Difficulty: 3.9 / 10
17kj
75rpm
32%
13mph
15 min 80s Ride
Robin Arzón
Friday 1/12/24 @ 10:29 PM
Difficulty: 5.96 / 10
65kj
65rpm
40%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 10:13 PM
Difficulty: 7.64 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 9:22 PM
Difficulty: 5.93 / 10
51kj
79rpm
30%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 9:3 PM
Difficulty: 7.64 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 1/10/24 @ 5:9 AM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 1/9/24 @ 11:28 PM
Difficulty: 3.48 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:43 AM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/9/24 @ 12:32 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 1/9/24 @ 12:12 AM
Difficulty: 5.62 / 10
52kj
80rpm
30%
13mph