Workouts

5 min Calming Meditation
Chelsea Jackson Roberts
Saturday 7/8/23 @ 3:40 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 7/6/23 @ 9:15 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 7/6/23 @ 9:8 PM
Difficulty: 3.91 / 10
21kj
80rpm
33%
14mph
20 min 80s Ride
Robin Arzón
Thursday 7/6/23 @ 8:46 PM
Difficulty: 6.73 / 10
77kj
79rpm
32%
13mph
5 min Peace Meditation
Aditi Shah
Thursday 7/6/23 @ 3:1 AM
Difficulty: 0 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 7/5/23 @ 2:37 AM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/3/23 @ 10:16 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 7/3/23 @ 10:7 PM
Difficulty: 3.62 / 10
20kj
74rpm
34%
14mph
30 min Intervals & Arms Ride
Ally Love
Monday 7/3/23 @ 9:35 PM
Difficulty: 7.8 / 10
147kj
76rpm
36%
14mph
5 min Arms & Shoulders Toning
Ally Love
Monday 7/3/23 @ 3:46 AM
Difficulty: 6.33 / 10