Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Thursday 7/20/23 @ 12:37 AM
Difficulty: 3.8 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 7/20/23 @ 12:31 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Jess King
Thursday 7/20/23 @ 12:24 AM
Difficulty: 3.62 / 10
14kj
80rpm
28%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/19/23 @ 11:51 PM
Difficulty: 8.64 / 10
155kj
75rpm
39%
15mph
5 min Sleep Meditation
Ross Rayburn
Tuesday 7/18/23 @ 5:32 AM
Difficulty: 1.5 / 10
 
20 min 80s Ride
Leanne Hainsby
Tuesday 7/18/23 @ 1:29 AM
Difficulty: 7.26 / 10
86kj
77rpm
35%
14mph
5 min Basics: Mantra
Kristin McGee
Monday 7/17/23 @ 3:29 AM
Difficulty: 6 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 7/16/23 @ 2:11 AM
Difficulty: 0 / 10
 
Friday 7/14/23 @ 8:0 PM
Difficulty: NaN / 10
70kj
84rpm
30%
13mph
5 min Morning Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 8:28 AM
Difficulty: 2 / 10