cindychicky68
Pittsburgh,Pa
Total Rides: 1107

Following

cindychicky68
Pittsburgh,Pa
Total Rides: 1107

Following

Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/2/23 @ 4:54 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 8/31/23 @ 9:10 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 8/31/23 @ 8:57 PM
Difficulty: 3.49 / 10
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15kj
65rpm
34%
12mph
20 min Tabata Ride
Leanne Hainsby
Thursday 8/31/23 @ 8:35 PM
Difficulty: 7.95 / 10
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92kj
74rpm
37%
14mph
5 min Warm Up Ride
Hannah Frankson
Thursday 8/31/23 @ 8:30 PM
Difficulty: 4.07 / 10
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12kj
86rpm
24%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/31/23 @ 8:0 PM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/31/23 @ 7:54 PM
Difficulty: 3.42 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 8/29/23 @ 10:4 PM
Difficulty: 3.42 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/29/23 @ 9:51 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/29/23 @ 9:45 PM
Difficulty: 3.75 / 10
View Class