Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 12:2 AM
Difficulty: 0 / 10
46kj
76rpm
27%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 11:50 PM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/16/24 @ 11:30 PM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 1/16/24 @ 11:8 PM
Difficulty: 5.43 / 10
68kj
72rpm
37%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 6:7 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 5:44 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/14/24 @ 8:41 PM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 8:32 PM
Difficulty: 0 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 1/14/24 @ 7:38 PM
Difficulty: 7.63 / 10
136kj
64rpm
40%
14mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/14/24 @ 7:30 PM
Difficulty: 4.58 / 10
14kj
90rpm
24%
11mph