Workouts

15 min Eagles Ride
Mayla Wedekind
Saturday 9/9/23 @ 5:7 PM
Difficulty: 6.35 / 10
68kj
74rpm
36%
14mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/9/23 @ 4:44 PM
Difficulty: 8.18 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Friday 9/8/23 @ 1:18 AM
Difficulty: 3.55 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/8/23 @ 1:0 AM
Difficulty: 7.14 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/7/23 @ 12:9 AM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/6/23 @ 11:43 PM
Difficulty: 7.37 / 10
84kj
74rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 9/5/23 @ 11:35 PM
Difficulty: 5.68 / 10
71kj
75rpm
32%
13mph
5 min Upper Body Stretch
Andy Speer
Tuesday 9/5/23 @ 11:24 PM
Difficulty: 4.04 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/5/23 @ 11:4 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/5/23 @ 10:58 PM
Difficulty: 3.75 / 10