Workouts

30 min Bootcamp: Bodyweight
Callie Gullickson
Sunday 9/17/23 @ 5:32 PM
Difficulty: 6.81 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/16/23 @ 8:59 PM
Difficulty: 7.95 / 10
 
15 min Machine Gun Kelly Ride
Camila Ramón
Thursday 9/14/23 @ 10:49 PM
Difficulty: 7.24 / 10
66kj
73rpm
37%
14mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/14/23 @ 10:18 PM
Difficulty: 7.08 / 10
 
15 min 70s Ride
Leanne Hainsby
Wednesday 9/13/23 @ 12:34 AM
Difficulty: 6.79 / 10
61kj
74rpm
35%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 12:18 AM
Difficulty: 5.5 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/13/23 @ 12:5 AM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/12/23 @ 11:59 PM
Difficulty: 3.42 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 12:51 AM
Difficulty: 8.18 / 10
 
Sunday 9/10/23 @ 11:9 PM
Difficulty: NaN / 10