Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/4/23 @ 10:1 PM
Difficulty: 7.54 / 10
123kj
67rpm
37%
13mph
58kj
78rpm
33%
13mph
16kj
74rpm
32%
12mph
13kj
83rpm
25%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/30/23 @ 7:26 PM
Difficulty: 7.99 / 10
135kj
62rpm
41%
14mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 10:41 PM
Difficulty: 2.94 / 10