Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/8/23 @ 10:31 PM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/8/23 @ 10:26 PM
Difficulty: 3.42 / 10
20kj
85rpm
31%
14mph
64kj
76rpm
35%
14mph
12kj
87rpm
23%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/6/23 @ 11:11 PM
Difficulty: 7.21 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/4/23 @ 1:4 AM
Difficulty: 7.28 / 10