cindychicky68
Pittsburgh,Pa
Total Rides: 1107

Following

cindychicky68
Pittsburgh,Pa
Total Rides: 1107

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/13/23 @ 11:35 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Monday 11/13/23 @ 11:27 PM
Difficulty: 3.54 / 10
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15kj
76rpm
30%
12mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 10:53 PM
Difficulty: 6.6 / 10
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150kj
83rpm
35%
15mph
5 min Core Strength
Tunde Oyeneyin
Monday 11/13/23 @ 10:44 PM
Difficulty: 6.86 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/13/23 @ 10:29 PM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 11/13/23 @ 10:19 PM
Difficulty: 3.75 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/11/23 @ 1:19 AM
Difficulty: 7.28 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 11/8/23 @ 11:29 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/8/23 @ 11:22 PM
Difficulty: 3.49 / 10
View Class
13kj
82rpm
25%
11mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 11/8/23 @ 11:0 PM
Difficulty: 7.11 / 10
View Class
102kj
83rpm
36%
15mph