Workouts

30 min 2000s Rock Ride
Christine D'Ercole
Monday 11/29/21 @ 2:23 PM
Difficulty: 0 / 10
171kj
82rpm
36%
16mph
45 min 80s Ride
Denis Morton
Saturday 11/27/21 @ 4:0 PM
Difficulty: 7.87 / 10
228kj
79rpm
36%
15mph
60 min Slow Flow
Anna Greenberg
Saturday 11/20/21 @ 3:55 PM
Difficulty: 5.51 / 10
 
20 min 80s Ride
Denis Morton
Wednesday 11/17/21 @ 3:49 PM
Difficulty: 7.11 / 10
100kj
80rpm
35%
15mph
10 min Relaxing Meditation
Kristin McGee
Monday 11/15/21 @ 4:52 AM
Difficulty: 3.08 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 11/2/21 @ 2:58 PM
Difficulty: 5.51 / 10
103kj
83rpm
35%
15mph
Zen in Ten
Anna Greenberg
Monday 11/1/21 @ 3:16 AM
Difficulty: 3.1 / 10
 
20 min Focus Flow: Hips
Denis Morton
Sunday 10/24/21 @ 3:34 PM
Difficulty: 5.07 / 10
 
20 min Slow Flow
Denis Morton
Sunday 10/24/21 @ 3:5 PM
Difficulty: 4.87 / 10
 
20 min Country Ride
Denis Morton
Wednesday 10/20/21 @ 3:33 PM
Difficulty: 7.1 / 10
116kj
79rpm
39%
16mph