Workouts

20 min Funk Ride
Denis Morton
Tuesday 4/12/22 @ 2:51 PM
Difficulty: 7.03 / 10
91kj
78rpm
34%
14mph
20 min Low Impact Ride
Denis Morton
Friday 4/8/22 @ 3:45 PM
Difficulty: 5.67 / 10
78kj
83rpm
30%
14mph
10 min Focus Flow: Hips
Denis Morton
Wednesday 4/6/22 @ 2:23 PM
Difficulty: 4.81 / 10
 
45 min 80s Ride
Denis Morton
Tuesday 4/5/22 @ 8:59 PM
Difficulty: 7.83 / 10
242kj
81rpm
38%
16mph
30 min Country Ride
Denis Morton
Tuesday 4/5/22 @ 8:52 PM
Difficulty: 7.47 / 10
16kj
71rpm
29%
11mph
10 min Low Impact Ride
Denis Morton
Friday 4/1/22 @ 3:46 PM
Difficulty: 4.54 / 10
42kj
78rpm
33%
14mph
20 min 80s Ride
Denis Morton
Tuesday 3/29/22 @ 3:10 PM
Difficulty: 7.19 / 10
100kj
79rpm
36%
15mph
30 min Classic Rock Ride
Denis Morton
Wednesday 3/16/22 @ 3:0 PM
Difficulty: 7.35 / 10
117kj
83rpm
30%
13mph
20 min 80s Ride
Denis Morton
Thursday 3/10/22 @ 3:23 PM
Difficulty: 7.22 / 10
97kj
81rpm
34%
15mph
60 min Yoga Flow
Denis Morton
Saturday 2/26/22 @ 10:5 PM
Difficulty: 5.95 / 10