Workouts

30 min Alternative Yoga Flow
Anna Greenberg
Saturday 6/18/22 @ 3:8 PM
Difficulty: 5.21 / 10
 
20 min Country Ride
Denis Morton
Tuesday 6/14/22 @ 3:32 PM
Difficulty: 7.29 / 10
94kj
77rpm
35%
14mph
10 min Yoga Flow
Denis Morton
Sunday 6/12/22 @ 3:44 PM
Difficulty: 4.46 / 10
 
30 min Focus Flow: Pigeon Pose
Denis Morton
Sunday 6/12/22 @ 3:0 PM
Difficulty: 5.35 / 10
 
30 min 80s Ride
Denis Morton
Friday 6/10/22 @ 7:47 PM
Difficulty: 7.5 / 10
146kj
76rpm
36%
15mph
20 min Focus Flow: Pigeon Pose
Anna Greenberg
Saturday 6/4/22 @ 3:38 PM
Difficulty: 4.27 / 10
 
20 min Yoga Flow
Anna Greenberg
Saturday 6/4/22 @ 3:6 PM
Difficulty: 4.44 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 5/20/22 @ 5:8 PM
Difficulty: 3.49 / 10
21kj
85rpm
31%
14mph
30 min Classic Rock Ride
Denis Morton
Friday 5/20/22 @ 4:34 PM
Difficulty: 7.71 / 10
150kj
78rpm
36%
15mph
30 min Fleetwood Mac Yoga Flow
Denis Morton
Sunday 5/15/22 @ 3:1 PM
Difficulty: 5.38 / 10