Workouts

30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 4:10 PM
Difficulty: 8.59 / 10
140kj
89rpm
38%
17mph
45 min Rock Ride
Denis Morton
Thursday 3/19/20 @ 4:28 PM
Difficulty: 8.37 / 10
268kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/17/20 @ 3:41 PM
Difficulty: 6.97 / 10
219kj
71rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:30 PM
Difficulty: 7.86 / 10
171kj
82rpm
43%
18mph
30 min Yoga Flow: Twists
Denis Morton
Saturday 3/14/20 @ 7:12 PM
Difficulty: 6.07 / 10
 
30 min Hip Hop Ride
Leanne Hainsby
Friday 3/13/20 @ 7:4 PM
Difficulty: 8.2 / 10
181kj
83rpm
40%
17mph
10 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/11/20 @ 4:9 PM
Difficulty: 4.62 / 10
36kj
83rpm
28%
13mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 3/11/20 @ 3:29 PM
Difficulty: 8.13 / 10
187kj
85rpm
37%
16mph
20 min Yoga Flow
Denis Morton
Wednesday 3/11/20 @ 3:7 PM
Difficulty: 4.75 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/8/20 @ 5:47 PM
Difficulty: 4.81 / 10
30kj
77rpm
27%
12mph