Workouts

10 min Cool Down Ride
Denis Morton
Sunday 3/22/20 @ 9:40 PM
Difficulty: 3.68 / 10
48kj
85rpm
33%
15mph
10 min Cool Down Ride
Denis Morton
Sunday 3/22/20 @ 9:29 PM
Difficulty: 3.8 / 10
80kj
87rpm
41%
18mph
10 min Cool Down Ride
Denis Morton
Sunday 3/22/20 @ 9:18 PM
Difficulty: 3.43 / 10
48kj
80rpm
35%
15mph
10 min Cool Down Ride
Denis Morton
Sunday 3/22/20 @ 9:7 PM
Difficulty: 3.89 / 10
70kj
76rpm
42%
17mph
10 min Cool Down Ride
Denis Morton
Sunday 3/22/20 @ 8:57 PM
Difficulty: 3.56 / 10
45kj
83rpm
33%
14mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 3/22/20 @ 8:45 PM
Difficulty: 6.45 / 10
57kj
85rpm
36%
16mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 3/22/20 @ 8:35 PM
Difficulty: 6.3 / 10
65kj
83rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
Sunday 3/22/20 @ 8:23 PM
Difficulty: 5.19 / 10
63kj
87rpm
37%
17mph
10 min Warm Up Ride
Denis Morton
Sunday 3/22/20 @ 8:12 PM
Difficulty: 6.15 / 10
58kj
95rpm
33%
16mph
10 min Warm Up Ride
Denis Morton
Sunday 3/22/20 @ 8:0 PM
Difficulty: 5.42 / 10
61kj
90rpm
35%
16mph