Workouts

30 min Reset
Denis Morton
Thursday 4/9/20 @ 5:23 PM
Difficulty: 5.34 / 10
 
45 min Reset
Denis Morton
Thursday 4/9/20 @ 4:0 PM
Difficulty: 8.17 / 10
304kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/7/20 @ 2:51 PM
Difficulty: 7.11 / 10
246kj
83rpm
36%
16mph
45 min Yoga Flow
Kristin McGee
Sunday 4/5/20 @ 2:57 PM
Difficulty: 6.64 / 10
 
45 min Piano Man vs. Rocket Man Pt. 3
Jenn Sherman
Saturday 4/4/20 @ 4:59 PM
Difficulty: 8.46 / 10
316kj
81rpm
41%
17mph
30 min Yoga Flow: Quads
Denis Morton
Saturday 4/4/20 @ 3:38 PM
Difficulty: 5.51 / 10
 
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:58 PM
Difficulty: 8.1 / 10
337kj
80rpm
43%
18mph
30 min Yoga Flow
Kristin McGee
Friday 3/27/20 @ 5:32 PM
Difficulty: 5.97 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 2:3 PM
Difficulty: 8.26 / 10
188kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 5:59 PM
Difficulty: 7.22 / 10
332kj
77rpm
38%
16mph