Workouts

20 min Sleep Meditation
Anna Greenberg
Thursday 7/16/20 @ 8:20 AM
Difficulty: 2.67 / 10
 
20 min Country Ride
Denis Morton
Thursday 7/9/20 @ 2:54 PM
Difficulty: 7.53 / 10
144kj
82rpm
41%
17mph
45 min Slow Flow
Denis Morton
Tuesday 7/7/20 @ 2:3 PM
Difficulty: 6.14 / 10
 
20 min Classic Rock Ride
Denis Morton
Monday 6/29/20 @ 7:1 PM
Difficulty: 7.35 / 10
117kj
80rpm
38%
16mph
20 min Restorative Yoga
Denis Morton
Saturday 6/27/20 @ 7:41 PM
Difficulty: 2.51 / 10
 
30 min Pride Ride
Denis Morton
Saturday 6/27/20 @ 7:1 PM
Difficulty: 7.85 / 10
205kj
82rpm
40%
17mph
10 min Cool Down Ride
Denis Morton
Saturday 6/20/20 @ 6:22 PM
Difficulty: 3.71 / 10
60kj
90rpm
35%
16mph
20 min Tabata Ride
Hannah Frankson
Saturday 6/20/20 @ 5:58 PM
Difficulty: 8.62 / 10
134kj
88rpm
37%
17mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:28 PM
Difficulty: 8.3 / 10
228kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/16/20 @ 3:46 PM
Difficulty: 6.61 / 10
236kj
82rpm
35%
15mph