Workouts

30 min 80s Ride
Denis Morton
Tuesday 7/28/20 @ 10:25 PM
Difficulty: 8.18 / 10
212kj
81rpm
41%
17mph
10 min Yoga Flow: Chest Openers
Chelsea Jackson Roberts
Tuesday 7/28/20 @ 1:57 AM
Difficulty: 4.36 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 7/25/20 @ 5:10 PM
Difficulty: 5.32 / 10
 
45 min Yoga Flow
Anna Greenberg
Thursday 7/23/20 @ 2:1 PM
Difficulty: 6.7 / 10
 
20 min Slow Flow
Denis Morton
Monday 7/20/20 @ 11:27 PM
Difficulty: 4.79 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/20/20 @ 10:3 PM
Difficulty: 7.03 / 10
274kj
84rpm
38%
17mph
10 min Arms Toning
Ben Alldis
Friday 7/17/20 @ 4:19 PM
Difficulty: 7.17 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 7/16/20 @ 10:49 PM
Difficulty: 4.11 / 10
21kj
82rpm
32%
14mph
45 min Classic Rock Ride
Denis Morton
Thursday 7/16/20 @ 9:59 PM
Difficulty: 8.22 / 10
317kj
82rpm
41%
17mph
20 min Core Strength
Selena Samuela
Thursday 7/16/20 @ 3:5 PM
Difficulty: 6.43 / 10